FollowPretty well. I had to pace myself down a lot, which didn’t work. So I finished my schedule 4 minutes early. But I was able to run 3K without walking.
Arne's progress in the world of running. Couch to 5K and beyond. Track me here.
Pretty well. I had to pace myself down a lot, which didn’t work. So I finished my schedule 4 minutes early. But I was able to run 3K without walking.