FollowAfter my stomach flu, this was my first run. Decided to push myself beyond the training schedule tempo to see what I could ultimately do on a 3K run. Might need to adjust my schedule a bit now. 😉
Arne's progress in the world of running. Couch to 5K and beyond. Track me here.
After my stomach flu, this was my first run. Decided to push myself beyond the training schedule tempo to see what I could ultimately do on a 3K run. Might need to adjust my schedule a bit now. 😉