Categorie: Running

Many things come together in this run. I wanted to go beyond 7K, so I plotted a run around the lake. Completing it and running 8K is a milestone. Even more because of the geographical location than my performance. Then, after 6.5K I started to feel the inside of my feet, bringing home the remark… Lees verder Feeling like a champ 🙂

I started this run tired. Probably because of the meetings of last week. Fair chance the huge amounts of sugar haven’t helped either. But I made the 5x 5 minutes interval, so I am happy. , Avg Cadence:77

It was great Faroese running weather (joking, it was just raining), so I went running with a Faroese friend. I really wanted to run on the hill, but decided against it because I think the climb up could be too slippery because of the rain. We did a fun run and talked for just about… Lees verder Havi runnid

I only had 5 hours of sleep after my call with Japan last night, so I expected it to go really badly and was willing to quit early if needed. But it went ok, so I did 5K anyway. I dropped the pace after three, but generally happy with the run. , Avg Cadence:81

Heading out to Mosbach tomorrow, so I decided to do a more extensive run this morning. Also, wanted to do 7K as I did almost 6K on my last interval run. It went well. My leg seems stable, though I am now considering going to try new shoes and have them measured up better than… Lees verder Let’s try one more , 7K @ Zone 3