8K at 7:00 minutes, oh, make that 6:25 :), 8K at 7

It’s hard to run what your schedule says… At least for me. I think I should have run 8 km at 8:30 or something, but I really want to push myself on pace and stamina since I was able to accelerate during that 6K run last week. Let’s say that there’s still a lot of room for improvement. ;), Avg Cadence:76