Pushing. Just because.

After a weekend of cooking, eating and running around to take care of our 37 guests at OM NL’s mission weekend, I decided it was time to push myself. I wanted to do distance and not necessarily pace last weeks 12K inspired me, I guess. And I made it. I think this 15K is my longest distance to date and I even did it under 7m/km. I am well pleased. Now walking the last km to my house as a cool down. , Avg Cadence:75