Interfall run, Interval 6x 30″

I wanted to do a quick interval run this morning. It turned out to be a true inter-fall run with rain halfway and lots of wet leaves on the ground. But hey, it went alright. ;), Avg Cadence:75

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Pushing. Just because.

After a weekend of cooking, eating and running around to take care of our 37 guests at OM NL’s mission weekend, I decided it was time to push myself. I wanted to do distance and not necessarily pace last weeks 12K inspired me, I guess. And I made it. I think this 15K is my… Lees verder Pushing. Just because.

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Gecategoriseerd als Running