Maand: november 2016

I wanted to do a quick interval run this morning. It turned out to be a true inter-fall run with rain halfway and lots of wet leaves on the ground. But hey, it went alright. ;), Avg Cadence:75

After a weekend of cooking, eating and running around to take care of our 37 guests at OM NL’s mission weekend, I decided it was time to push myself. I wanted to do distance and not necessarily pace last weeks 12K inspired me, I guess. And I made it. I think this 15K is my… Lees verder Pushing. Just because.