Getting annoyed by the 2 minute kilometer now. Had to restart iSmoothrun again. So, plus 3-500 meters, but very happy as I didn’t walk anywhere through the whole 5K run. , Avg Cadence:73
Arne's progress in the world of running. Couch to 5K and beyond. Track me here.
Getting annoyed by the 2 minute kilometer now. Had to restart iSmoothrun again. So, plus 3-500 meters, but very happy as I didn’t walk anywhere through the whole 5K run. , Avg Cadence:73