FollowI wanted to do 5k and keep it simple, but as I hit the second part of the dyke, I realized that I had something left, so I increased my speed and made it. Very happy. , Avg Cadence:74
Arne's progress in the world of running. Couch to 5K and beyond. Track me here.
I wanted to do 5k and keep it simple, but as I hit the second part of the dyke, I realized that I had something left, so I increased my speed and made it. Very happy. , Avg Cadence:74