Running along... - Arne's progress in the world of running. Couch to 5K and beyond. Track me here.

Heading back home

To the sea!

Let’s see the bottom of the Zeelandbrug

Morning intervals , 8 min intervals

Let’s go further

Morning ride along the waters

Jayden Nightrun with Elvira

Quick round in between

12 for fun

Fun run with Urs