FollowAfter the first 4 to 500 meters, iSmoothrun told me I had done 1K within 3 minutes. So I had to restart. Had to walk pieces again, but not unhappy about it after Sunday’s 9.5K, Avg Cadence:71
Arne's progress in the world of running. Couch to 5K and beyond. Track me here.
After the first 4 to 500 meters, iSmoothrun told me I had done 1K within 3 minutes. So I had to restart. Had to walk pieces again, but not unhappy about it after Sunday’s 9.5K, Avg Cadence:71